問題1
A college football player decides to add 30 minutes of intense stationary cycling every other day to his current resistance training program. Which of the following best describes the effect the stationary cycling will have on his performance?
A college football player decides to add 30 minutes of intense stationary cycling every other day to his current resistance training program. Which of the following best describes the effect the stationary cycling will have on his performance?
正確答案: D
問題2
How is the athlete instructed to grasp the barbell when performing the 1RM Bench Pull?
How is the athlete instructed to grasp the barbell when performing the 1RM Bench Pull?
正確答案: B
問題3
In order to provide excellent footing, what is the best type of flooring for Olympic platforms?
In order to provide excellent footing, what is the best type of flooring for Olympic platforms?
正確答案: B
問題4
Which of the following identifies the correct location and limb position to take right upper arm girth measurements?
Which of the following identifies the correct location and limb position to take right upper arm girth measurements?
正確答案: B
問題5
During the second pull phase of the snatch, what is the primary movement?
During the second pull phase of the snatch, what is the primary movement?
正確答案: C
問題6
In order to minimize the health risks associated with aerobic endurance testing in the heat, which of the following guidelines should be followed?
I. Utilize salt tablets
II. Encourage athletes to drink
III. Wear dark colored clothing
IV. Test in the morning or evening hours
In order to minimize the health risks associated with aerobic endurance testing in the heat, which of the following guidelines should be followed?
I. Utilize salt tablets
II. Encourage athletes to drink
III. Wear dark colored clothing
IV. Test in the morning or evening hours
正確答案: C
問題7
Which of the following is a test of maximum muscular power?
Which of the following is a test of maximum muscular power?
正確答案: D
問題8
Which of the following represents an appropriate pre-competition fluid recommendation for a 61 kg tri-athlete?
Which of the following represents an appropriate pre-competition fluid recommendation for a 61 kg tri-athlete?
正確答案: D
問題9
Having a high concentration of Type II muscle fibers would be most beneficial to an athlete participating in which of the following sports?
Having a high concentration of Type II muscle fibers would be most beneficial to an athlete participating in which of the following sports?
正確答案: C