問題1
Among Americans, caloric intakes are typically well above requirements, allowing ____________________________________________.
Among Americans, caloric intakes are typically well above requirements, allowing ____________________________________________.
正確答案: C
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問題2
As with any training method, proper form and technique are necessary to avoid injury when working with kettlebells. Most kettlebell exercises incorporate_________________________________when done correctly.
As with any training method, proper form and technique are necessary to avoid injury when working with kettlebells. Most kettlebell exercises incorporate_________________________________when done correctly.
正確答案: C
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問題3
The heart is the most important muscle in the body. Cardiovascular endurance is essentially ____________________________________________.
The heart is the most important muscle in the body. Cardiovascular endurance is essentially ____________________________________________.
正確答案: C
說明:(僅 NewDumps 成員可見)
問題4
When the body is using oxygen when exercising, it is undergoing_______________________________.
When the body is using oxygen when exercising, it is undergoing_______________________________.
正確答案: C
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問題5
An example of acute adaptations that occur immediately after, and sometimes during exercise are:
An example of acute adaptations that occur immediately after, and sometimes during exercise are:
正確答案: C
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問題6
In order to achieve the full benefit of exercise, it is recommended for RPE (rate of perceived exertion) to be at least between __________________________.
In order to achieve the full benefit of exercise, it is recommended for RPE (rate of perceived exertion) to be at least between __________________________.
正確答案: B
說明:(僅 NewDumps 成員可見)
問題7
Even in the absence of exercise, pregnancy may increase metabolic demand by 300 calories per day to maintain energy balance, therefore, as a personal trainer you should recommend________________________________________________________
Even in the absence of exercise, pregnancy may increase metabolic demand by 300 calories per day to maintain energy balance, therefore, as a personal trainer you should recommend________________________________________________________
正確答案: D
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問題8
The advantage of using free weights is:
The advantage of using free weights is:
正確答案: C
說明:(僅 NewDumps 成員可見)
問題9
Changing your client's workouts to be effective and challenging is considered ______________________
Changing your client's workouts to be effective and challenging is considered ______________________
正確答案: C
說明:(僅 NewDumps 成員可見)
問題10
You must help your clients set realistic goals that are measurable in the initial stage of an exercise program. When clients expect too much too soon, they often become_______________________.
You must help your clients set realistic goals that are measurable in the initial stage of an exercise program. When clients expect too much too soon, they often become_______________________.
正確答案: A
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